Stress and Digestion: Does your belly feel particularly off kilter this week? Jul 01, 2022

Does your belly feel particularly off kilter this week? Do you know that STRESS significantly impairs DIGESTION? With the barrage of brutality coming down from the Supreme Court this week, many of us feel utterly depleted. Let's talk about how trauma of this sort harms our digestive capacity.

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Embodied Digestion Workshop at jalaBlu Yoga Jun 15, 2022

As I prepare for a workshop this evening on the topic of Digestion, I'm struck by how much of our health struggles we keep to ourselves, shamed by our imperfections, limited by our language, and constrained by cultural norms that teach us to say "fine" when asked how we are doing rather than...

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Digestive Deep Healing Jump-Start Apr 15, 2022

TRANSCRIPT: Hello, hello, I'm Liz Morgan with People Planet Healing Solutions. I wanted to talk about deep digestive Healing, and my Digestive Deep Healing Jumpstart specifically. 

So I recently had a dear old friend reach out, I hadn't been too much in touch with her except just...

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Food Culture - It's not cost, it's culture Mar 31, 2022

The B2B and investing worlds are aflutter with big money "solutions" to our catastrophically destructive food system. Corporate leaders, policy makers and big investors seem to trust BIGness. They can work with BIG. 

Working with big business also allows attempted change...

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Body Culture - Why don't we know how our bodies work? Mar 01, 2022

 There's an utter lack of knowledge in our culture about how our bodies work, what they need from us, and how to fine tune throughout our lives to prevent, reverse or stabilize chronic conditions. There is absolutely no need to continue through life with so little understanding about how to...

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Human Culture - Our role as caretakers not destroyers Feb 01, 2022

It's just too much for me to bear - the idea that humans MUST be brutal, destructive, harm the earth, harm animals, destroy soil JUST simply to live. This is a false notion of inevitability, a false idea about what it means to be human.

We are supposed to tend the life of planet earth with love...

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Liz Morgan Nutrition - is now - People Planet Solutions Jan 15, 2022

Hi! I'd love to update you on changes happening here at Liz Morgan Nutrition, now People Planet Solutions! Obviously, the name change! This new name better reflects our dedication to deep healing for both peel and the planet. Our role as humans is as caretakers of life on planet earth. We...

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What are the new rules of etiquette for a living planet? Jan 01, 2022

What are the rules of etiquette that we need to set in place now, so future generations can live and thrive on a living Earth? I'll be talking about this ALL year long. Join me in 2022 to transform the food culture to one that makes humans and ecosystems healthy!

Video Transcript:

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The gift of a food culture that makes people and ecosystems vibrant and healthy. Our gift to the generations. Nov 01, 2021

What other gift can we give to the generations after us, but the gift of life? A living planet? A food system that restores and supports life on earth. A food culture that is about health and vitality and diversity and the glorious gift of life.

We are doing it wrong right now. Our food system...

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It's time for a great healing. Of the people. Of the ecosystems. Of the Food Culture. Oct 15, 2021

I'm not into the new agey myth that we each are responsible for our own happiness. I believe we live in a society and the realities of the culture and the oppression and the barriers that we have no control over have a huge impact on our lives. There are many many many people in this world who...

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Preparing food is a blessing, not a chore. Oct 01, 2021

Oh the sense of taste. This powerful seeker of decadence and deliciousness.

Taste connects us to the earth, to the cycles of life, to nourishment, to decadence, to the needs our body is calling out for, to the nutrition that allows to live and think and be and thrive.

Tasting real food is one way...

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There is nothing more vital, that real food nourishment. Sep 30, 2021

I've been thinking about what it means to embody our beliefs, to embody our knowledge. It's one thing when it lives in the head. Another things entirely when it lives in the body. The deepest reality is embodied. It has existence in physical reality, not just in intellectual exercise.

That's how...

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