My area of expertise:

I help people rise above the food fad frenzy, get nourished, heal their digestion, improve their energy and their outlook on life - while cultivating a food culture that is deeply healing for People + Planet. 

How I help people with my expertise:

I help people welcome in a more wise perspective on food and nourishment, while addressing digestive infections and food sensitivities. I do this by sharing my online program, Nourish + Flow, and in my digestive deep healing program. 

Liz Morgan, MA, FNTP, RWS, JD

Food Culture Transitionista 
Functional Nutritionist

Liz Morgan is a functional nutritionist specializing in digestive infections, digestive insufficiency, blood sugar imbalances, liver health, food sensitivities, chemical sensitivities, surgery recovery, inflammatory conditions, chronic pain, and sleep, hormonal and thyroid disorders.

Liz is a past environmental lawyer, and holds a masters degree in environmental policy from Vermont Law School where she focused on equitable and secure food systems policy. She holds a BA in anthropology from Colgate University with a focus on ancient food systems and what it takes for cultures to thrive on this earth.

Liz was a wilderness guide for 15 years and helped people access their deep connection to nature. She was an environmental lawyer for the Ohio Attorney General's Office, and an eco-entrepenur in Boulder, Colorado starting a green online shopping site. She was also the Director of the Central Colorado Foodshed Alliance and ran the local farmers markets 2014-2015.

Liz has studied functional nutrition with the Nutritional Therapy Association, Restorative Wellness Solutions, and the Kharrazian Institute. 

She is a wild foods enthusiast and is the author of the Falcon guide on foraging for wild edible plants in the Rocky Mountains

Liz is dedicated to transforming the Food Culture into one that is delicious, decadent and deeply healing for People + Planet. She guides her clients to embrace wholesome foods to heal their own bodies while also eating responsibly in the era of climate change and biodiversity loss. Liz combines her passion for sustainable food systems with calm, meaningful personal change to help her clients thrive.

Liz resides in Buena Vista, Colorado and is a yogi, a skier, and always stops to smell the wild roses. 

Juliet Dalton, FNTP, MRWP

Juliet and Liz collaborate on lots of projects from sharing clients to co-hosting Nourish + Flow! 

Juliet is a Functional Nutritional Therapy Practitioner (FNTP), and a Master Restorative Wellness Solutions Practicer (MRWP) based outside of Boston, MA. Juliet believes that food can be one of the most powerful tools we have to optimize our health. 

In my own health journey I consistently struggled with inflammation & food sensitivities, insomnia & anxiety, tons of frustrating digestive symptoms. I tried all the “healthy” things I thought would help like eating low-fat, tons of high intensity exercise, trying intermittent fasting, avoiding meat & animal products (but was never good at that and felt guilty for liking meat!). Needless to say - those things didn’t work for me. They always left me exhausted, starving, inflamed, bloated, and waking up in the night.

When I finally understood which foods made my body thrive, what my body needed for deep sleep, and why my energy was tanked throughout the day… then I could finally try some things that started to work. My sleep got better, my energy came back, and my digestion improved!

Let’s simplify nutrition & instill new habits to build a strong foundation of health for years to come!

Follow Juliet on her really great Instagram feed.

Nutrition Mastermind

I am part of a professional practice group including other functional nutritionist colleagues. We meet regularly and have an ongoing dialogue about developments in the field of nutrition science, digestion, blood sugar, autoimmunity, diet, supplements and all things that arise in clinical practice. We support each other with discussion about our complex clients, of which there are many. I love this group and wouldn't want to practice alone!

Juliet Dalton, Nutrition Riot 

Kerri Hallihan, Level Up Naturally

Jennifer Tillson, Inside Out Nutrition 

Restorative Wellness Solutions Mastermind

Restorative Wellness Solutions is a global leader in functional nutrition training. I am proud to be an RWS practicer and benefit from ongoing continuing education through their monthly mastermind, private mentoring, and community participation of the extensive network of practitioners. 

RWS specializes in developing a skillset to "guide the most complex client cases to success."