Digestion + Food Sensitivity Specialists

We are a functional nutrition, tele-wellness clinic serving clients at home in Colorado, and nationwide.

Is your digestion in need of a tune-up? Take the quiz and find out. 

Take the Digestion Quiz!

Our Services

Are you ready to embrace the nourished life? Our programs will help you calm chronic digestive symptoms and overwhelming food sensitivity reactions. We can help you stabilize spiraling health problems and get back to enjoying your life. Our motto is Decadence, not Deprivation! We don't offer deprivation diets. Rather, I'll help you become fully, deeply nourished by improving your digestion, reducing inflammation and embracing an abundance of wholesome, real foods, so that your body + brain can thrive. 

Nourish + Flow Program

Join now for lifetime access. 

The proven formula I used to reverse food sensitivities, heal digestion, and overcome exhaustion, overwhelm + chronic pain.

Gain the knowledge and skills you need to make wise food choices that will improve and stabilize your health for years to come.

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Digestive Deep Healing Jump-Start 

6 months and 3 functional lab tests.

This power-packed program includes deep investigation into what's driving your digestive and health struggles. Learn to finesse you food, lifestyle and supplement strategies for better health. Improve digestion, calm inflammation, understand and reverse food sensitivities.

Request a Free 15 Minute Phone Call


Hi! I'm Liz! I'm a Functional Nutritionist, a Digestive Healing Specialist and a Food Culture Transitionista. I look forward to supporting you to heal your digestive struggles, unleash more vibrant health, and guide you to become a more wise and loving caretaker of your own body and the earth. 

We approach nutritional healing with root cause investigation and deep functional analysis of your diet, lifestyle, toxic exposure, stress levels and through our comprehensive panel of lab testing. We offer a kind, caring support system as you move through your healing journey.  

We approach deep healing from a human AND an ecosystem perspective. Our clients are eager to heal their own bodies, and to engage with food in a way that transforms the food culture into one that is delicious, decadent, joyful and deeply healing for People & Planet. Our clients choose us for our digestive expertise and for our leadership towards a more wholesome Food Culture to reverse the social environmental chaos our society and planet face.

We will guide you to honor the needs of your own body while also participating in a new, better and more deeply healing food culture in your home, community and globally.  

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