Embodied Digestion Workshops
Feel, experience, and understand the pieces of your digestive system. Learn how it works, how it breaks, and how to fix it.Book a Workshop
Digestion is the astonishing process of turning food into every cell in our bodies!
Even the smallest breakdown in the complex and magical digestive cascade can spiral into all kinds of physical and mental health problems. The good news is that though the digestive system is delicate and breaks often, it is also resilient and can often be healed and stabilized.
In this workshop, you will learn how your digestion works, how and why it breaks, what your digestive symptoms mean, and most importantly, what you can do to stabilize.
Does your yoga community seek to deepen its culture around food and health?
Together we will create a culture of understanding and honoring the needs of our bodies. This is what yoga communities are all about. In this workshop, we take it off the mat and cultivate a wholesome, nourishing food culture that will empower your community to more clearly take charge of the health while enjoying delicious, decadent foods that deeply heal people and planet.
Liz Morgan, MA, FNTP, RWS, JD is a Functional Nutritionist specializing in deep digestive healing. Join Liz for a poetic, scientific and meditative exploration of your digestive system. Learn modalities to understand and honor the needs of your body to heal your digestion! Learn what you can do at home and what’s on the forefront of clinical options for digestive healing.
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