Unlock your body's built in wisdom and ability to heal
You're functional nutrition journey begins now! We will help you calm down chronic pain and stress, improve digestion, overcome food sensitivities, and experience more energy and better sleep.
Start with food and lifestyle upgrades or dive right into lab testing depending on your needs.
You are ready to take control of your health.
Add on lab tests as needed
Personalized support every step of the way.
Unlimited, ongoing email and text conversation.
2 sessions per month
Our 3 most popular lab tests!
Functional Blood Chemistry
Recommended as a yearly check-up.
Our functional approach gives you actionable knowledge about what your body needs. Includes a complete thyroid panel. learn more about what's driving your inflammation, lipids, blood sugars, nutrient deficiencies.
Food Sensitivity Test
Recommended to calm inflammation.
The MRT is a food sensitivity test that helps us identify foods causing inflammation and pain. Gain more food freedom rather than having every meal cause mysterious discomfort.
GI MAP Digestion Test
Recommended for digestive problems you haven't been able to get rid of.
See what's going on in your microbiome and digestive system. Tests for bacteria, fungus, yeast, parasites, worms, protozoa. Includes gliadin reactivity and digestive health markers.
Hi! I'm Liz! My clients come to me seeking help with a wide array of health concerns. They can't stabilize their weight. They have terrible digestive issues. Their blood sugar is out of balance. They can't control their binge eating. They break out in hives or have developed asthma. Food sensitivities. Chemical sensitivities. They're exhausted all the time. They can't sleep. They have immense stress. They want help recovering from surgery. They have allergies. They can't think straight. They are depressed. They have joint pain or muscle pain. Their belly hurts from eating. They have fatty liver or prediabetes. They are accumulating serious medical diagnoses and they feel like their health and their life is spiraling out of control.
It's amazing how much recovery can happen when we create a more wholesome and balanced diet, heal the digestive system, and balance the blood sugar handling systems.
These are the foundational, root cause imbalances that I see so often.
Using this approach I have helped clients have pain free periods, eliminate reflux, stabilize their weight, reduce cravings, reduce chemical sensitivity, avoid medications, normalize cholesterol levels, normalize bowel movements, eliminate candida and H.pylori, and so much more!
Are you ready to feel nourished and in control of your body, mind and life?
If you're curious to see if my functional nutrition tactics are right for you, fill out the new client inquiry form to get started!
"The Functional Blood Chemistry package was something special! Why hasn't anyone ever gone into this much depth with me before? I am sold and will do this every year just to keep track of what's working, what's not and to fine tune my health. It's really fun! What a great report, analysis, and recommendations."
“My digestive system gives me no problems whatsoever anymore - in both directions. Nothing weird comes up or down.”
“I felt so supported recovering from serious GI surgery. When the doctors were done with me, I still needed so much help recovering and I could not have figured it out alone.”
“One month off of my reactive foods and my debilitating menstrual symptoms melted away. I barely knew my period was coming.”
“I learned that my body is not my enemy. The months of careful eating, the money spent on supplements, lab tests and consultations was well worth it. I now know that I don’t have to be in constant battle with my body and that is quite a priceless gift to have given me.”
“After months of serious work together, I can even go back to eating foods that caused problems before, with no digestive issues. I’m in awe of the changes I am feeling and my renewed freedom.”
“Liz's ability to finesse the connection between lab test results, infections, inflammation, food strategies, supplements and my own personal barriers to change was quite remarkable. I am so glad to have found you. My belly doesn’t hurt anymore and I feel that you unlocked a new zest for life that I didn’t know I had at this age.”
“The depth of your insight into my digestive system and inflammatory issues was huge. I had no idea this level of care existed. I am recommending you to all my friends. It really seemed like everyone has digestive conditions and we thought it was a normal part of aging. I am amazed by how much my body has changed after this intensive work.”
"The tests explained a lot. I had been breaking out in hives and getting painful bumps on my tongue. I felt like every meal caused some sort of issues. I just couldn't figure out what foods to eat without reacting. Liz help me understand exactly what the results meant and supported me as I changed my diet. I feel so much better!"
"I had a lifetime of painful, embarrassing and unpredictable digestive issues. Liz masterfully combined food sensitivity support with digestive healing. I have never felt better. I had no idea I didn't have to live like that."
"I find it shocking that removing food sensitivity foods so significantly reduced my stress levels. I can feel in body how the two are connected. Thank you! I am so relieved."
"I don't need a nap after every meal. Enough said!"
I know you can feel more alive and more empowered than you do now.
Whether you are just getting started, or well into your healing journey, I welcome you. We are a functional healing tele-wellness clinic specializing in digestion, sugar handling, inflammation, food sensitivities, chronic pain, and calming down chronic or mysterious symptoms. I would be honored for the opportunity to support you.
What is Functional Nutrition? What to Expect.
Take Charge of Your Health!
I work with people with serious chronic health conditions who are ready to learn what they can do to support their bodies and brains towards improved health. If you are ready to be a more purposeful and effective caregiver to your own body, let's find the right package to get you started.
Our health unravels in spirals. If we work to bandaid the end result, we will never truly heal. I will help you understand the beginning of the spiral while helping fix the underlying causes and calming the spiraling symptoms.
I specialize in wholesome nourishment, digestive function, digestive infections, sugar handling disorders, liver health, inflammation, food sensitivities, chronic pain, neurodegenerative and autoimmune disorders, improved sleep and balancing hormones to calm down PMS and menopausal symptoms.
Our work together will be highly results driven. There is no dieting for the sake of dieting. You will know the WHYs behind everything you do and you will be an active participant in the process. We will focus on quick wins while supporting deeper and lasting health improvements.
My clients have experienced major improvements in reflux, bowel motility, headaches, stiffness, inflammation, sleep, hormones, bloating, cravings, binge eating, body image, skin, joints, lipid markers, liver markers, blood sugar markers, blood sugar swings and even in their confidence and feelings of personal empowerment and hope for the future.