$399.00 USD

100% guarantee. We know you'll love it, but if for some reason, it's not what you're looking for, we offer a full refund if requested through our contact us page within 2 weeks of purchase. 

IMPORTANT: Please note, this refund offer does not apply to nutrition professionals or other health and wellness practitioners. 

Nourish + Flow (Self-paced DIY)

Welcome to Nourish + Flow! This is our signature online program to support you in becoming a more wise and loving caretaker of your body and brain. Learn to overcome exhaustion, overwhelm and chronic pain.

What you'll get:

  • Access the online Nourish + Flow program for 20 modules, videos, handouts + worksheets.
  • Lifetime access to the online Nourish + Flow program!
  • Guaranteed you'll love it or your money back. 
  • In this Do-It-Yourself program, we’ll guide you through a Foundational Foods Reset, and give you tons of support to build new routines with food into your weekly or daily life, or as we like to call it, finding food flow!
  • Join now and be a Founding Member of our brand new Facebook Community for Nourish + Flow members only! 

100% guarantee. We know you'll love it, but if for some reason, it's not what you're looking for, we offer a full refund if requested through our contact us page within 2 weeks of purchase.