Impaired digestion leads to food sensitivities, chemical sensitivities, out of control cravings, stress, blood sugar imbalances, hormonal imbalances, skin problems, chronic pain, poor memory, and autoimmunity. Get to the root of these spiraling symptoms. 

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Unlock your body's built in wisdom and ability to heal

We are happy to help you decide if you'd like to work with us in a monthly membership or the 6 month Jumpstart program. These time frames allow us the opportunity to engage in different levels and layers of our work together. Just click the "Apply to Work with Us" button to start the conversation.

Monthly Membership

Our nutrition coaching membership.  


We'll explore your symptoms, food journals, supplement strategies and support you into the next level of your nutritional healing journey.

  • Start with food and lifestyle upgrades. Personalized supplement review and recommendations.
  • Review of your doctor lab tests for the last year is included.   
  • Up to one add on lab tests per month (extra charge applies) to create a targeted and personalized plan.  

Consistent monthly payments. Does NOT include lab tests. (We'll bill you separately as needed for add on labs.)

$499/month for as long as you like

Book it!

Digestive Deep Healing Jumpstart 

Our functional nutrition deep dive signature program. 


The delicate digestive system often needs fine tuning. We are experts at identifying exactly what parts of the digestive system are struggling, and why.

  • Whether you need a pathogen eradication protocol, a liver detox, or help improving how well your body can digest food and absorb nutrients, we can help.
  • Are you ready for a more reliable, less painful, less embarrassing digestive system?
  • Stabilize your rollercoaster of complex symptoms.
  • Blood sugar balancing
  • Calm inflammation by identifying root causes
  • Support every step of the way includes 2 sessions per month and unlimited text and email support. 
  • 3 lab tests included in program investment ($1,000 value) 

$5,000 (includes 3 lab test)

Book it!

Liz Discusses the Digestive Deep Healing Process

How it works, why it works, what it takes, and how long it takes. All the basics of this deeply transformative process. Read the transcript here.


Our Most Popular Lab Tests 

With clinical expertise, we will deeply analyze your lab work and connecting what we see with your symptoms, diet, lifestyle and goals. I will help you understand clearly why your body isn't working right, and what you can do about it. I will be here to support you every step of the way! Functional lab testing is a powerful way to connect what is going wrong in your body and how to heal. Are you ready to stop the spiral of health problems while learning how your body really works and what it needs to heal! The 3 tests listed below are the foundational tests that you will start with. We can add on hormonal, gluten, and autoimmunity testing as well if needed. 

These are included in the 6-month Digestive Deep Healing Jumpstart.

Functional Blood Chemistry

Recommended as a yearly check-up.

Our functional approach gives you actionable knowledge about what your body needs. Includes a complete thyroid panel. learn more about what's driving your inflammation, lipids, blood sugars, nutrient deficiencies.  

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Food Sensitivity Test

Recommended to calm inflammation.

The MRT is a food sensitivity test that helps us identify foods causing inflammation and pain. Gain more food freedom rather than having every meal cause mysterious discomfort. Helps with bloating, reflux, hormones, sleep, energy, brain fog, migraines and more.

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GI MAP  Digestion Test

Recommended for digestive problems you haven't been able to get rid of.

See what's going on in your microbiome and digestive system. Tests for bacteria, fungus, yeast, parasites, worms, and protozoa. Investigate gut immunity, leaky gut markers, gliadin sensitivity, pancreatic sufficiency and liver detoxification.  

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Your body is not your enemy

We don't give magic pills and send you on your way. Rather, you'll learn how your body works, why it's acting wonky, and we'll explore together what can be done to feel better. When you engage in this exploration, you will become better friends with your own body. This is a huge awakening for many of clients. Beyond just feeling better, gaining a new and better relationship with your own body is truly a lifetime gift. We love supporting this journey and relationship cultivation.  

Apply to work with us!

When to Focus on Food Sensitivities

Does it seem like everything you eat causes inflammation or discomfort or pain of some sort? Hives, bumps on the tongue, joint pain, migraines, nerve or muscle pain, skin breakouts, belly aches, sugar cravings, and more can be caused by food sensitivity reactions. Do you have ongoing, unexplained symptoms? This package is for you. 

I have seen  all kinds of symptoms melt away when inflammatory foods are removed. I love seeing people take charge and get results.

Inflammation is a driver for many chronic conditions. In order to reduce symptoms and reverse chronic health conditions, we must identify and remove factors causing inflammation.

This test helps us identify which foods and chemicals are causing an inflammatory reaction. The body can't heal when it is over-inflamed. Investigating and removing food sensitivity foods is of vital importance in the healing process, no matter hat your health conditions may be.  


Hi! I'm Liz! My clients come to me seeking help with a wide array of health concerns.

They can't stabilize their weight. They have terrible digestive issues. Their blood sugar is out of balance. They can't control their binge eating. They break out in hives or have developed asthma, food sensitivities, or chemical sensitivities.

They're exhausted all the time and yet they often have trouble sleeping. They have immense stress, and perhaps anxiety, depression or trouble concentrating or even inability to feel joy. They want help recovering from surgery. They have seasonal allergies.

Many of my clients have have joint pain or muscle pain. Their belly hurts from eating. They have fatty liver or pre-diabetes.

Many are accumulating serious medical diagnoses or see them on the horizon. They feel like their health is spiraling out of control and they aren't living their life as fully as they envision might be possible. 

It's amazing how much recovery can happen when we create a more wholesome and balanced diet, heal the digestive system, and balance the blood sugar handling systems.

These are the foundational, root cause imbalances that I see so often.

Using this holistic functional nutrition approach, which includes working not just with food, but also with stress, toxic exposure and other lifestyle factors, I have helped clients have pain free periods, eliminate reflux, stabilize their weight, reduce cravings, reduce chemical sensitivity, avoid medications, normalize cholesterol levels, normalize bowel movements, eliminate candida and H.pylori, and so much more!

Are you ready to feel nourished and in control of your body, mind, and life?

Apply to work with us

The Functional Difference


Too many people come to see me after having been told everything looks "normal." They KNOW something is wrong but they can't figure out what.

In a culture where most people have a chronic condition of some sort, I don't help you stay at normal. I will help you understand what is suboptimal and more importantly, why it's like that and how we can reverse it. If you are done with normal, being sick, sluggish or just not understanding what's wrong, this work is for you. 

Custom Protocol +  Next Steps

Custom protocol and priorities for next steps. The protocol typically includes targeted, high quality  nutraceuticals/supplements to specifically support the body systems in need and to rebalance and nourish you as efficiently as possible. Protocols will also include food and lifestyle upgrades. 

We create your priorities and next steps based on what your body needs AND you feel ready to accomplish and tackle. I will support you as you make these decisions in a way that feels elegant, exciting, decadent and purposeful. 

Timeline for Healing + Stabilizing

We work with clients with serious and complex digestive dysfunction. The truth is, everyone's timeline is different. Read more about this here.

Client Feedback

“My digestive system gives me no problems whatsoever anymore - in both directions. Nothing weird comes up or down.”

“I felt so supported recovering from serious GI surgery. When the doctors were done with me, I still needed so much help recovering and I could not have figured it out alone.”

“One month off of my food sensitivity foods and my debilitating menstrual symptoms melted away. I barely knew my period was coming.”

“After months of serious work together, I can even go back to eating foods that caused problems before, with no digestive issues. I’m in awe of the changes I am feeling and my renewed freedom.”

“Your ability to finesse the connection between lab test results, infections, inflammation, food strategies, supplements and my own personal barriers to change was quite remarkable. I am so glad to have found you. My belly doesn’t hurt anymore and I feel that you unlocked a new zest for life that I didn’t know I had at this age.”

“I learned that my body is not my enemy. The months of careful eating, the money spent on supplements, lab tests and consultations was well worth it. I now know that I don’t have to be in constant battle with my body and that is quite a priceless gift to have given me.”

“The depth of your insight into my digestive system and inflammatory issues was huge. I had no idea this level of care existed. I am recommending you to all my friends. It really seemed like everyone has digestive conditions and we thought it was a normal part of aging. I am amazed by how much my body has changed after this intensive work.”

"This test explained a lot. I had been breaking out in hives and getting painful bumps on my tongue. I felt like every meal caused some sort of issues. I just couldn't figure out what foods to eat without reacting. Liz help me understand exactly what the results meant and supported me as I changed my diet. I feel so much better!"

"I had a lifetime of painful, embarrassing and unpredictable digestive issues. Liz masterfully combined food sensitivity support with digestive healing. I have never felt better. I had no idea I didn't have to live like that." 

"I don't need a nap after every meal. Enough said!"

"I find it shocking that removing food sensitivity foods so significantly reduced my stress levels. I can feel in body how the two are connected. Thank you! I am so relieved." 

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If this doesn't cover your questions, please feel free to reach out through our contact us page or compete the apply to work with us questionairre.