There are no top 5 foods that will save you. A complete lifestyle of health and wellness is the only thing that will. Jun 01, 2019

There is a dangerous trend in the world of food and health blogging. It’s the one where there’s a grabby headline claiming a certain food is the magic cure for some disease or symptom. 

Headlines I’ve seen include things like “Top 8 Superfoods that Heal Your Entire...

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