The Digestion Connection - Is digestive healing the overlooked piece of your health journey? Oct 01, 2022

How is digestion connected to every other function in our bodies? Digestion is absolutely fundamental in resolving any other health conditions, even those that seem totally unrelated at first glance. It’s impossible to balance stress, hormones, inflammation, sugar cravings, brain function,...

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Nourish + Flow Program: Invitation to Join Our Online Course Sep 01, 2022

I am very pleased to reintroduce you to my online program, Nourish + Flow! I am currently offering two ways to engage with Nourish + Flow: As a DIY online course, or supported with 3 months of private sessions. 

Over the last year I have been mostly focused on inviting new clients into my...

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