7 ways to calm down peri-menopause symptoms
Dec 01, 2022
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When all of a sudden most women in my age group are posting publicly online on their socials about how much peri-menopause sucks, you know something is up that needs to be addressed. The big question is:
Is it normal to have a really tough transition at this stage of life, or is there some...
Body Culture - Why don't we know how our bodies work?
Mar 01, 2022
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There's an utter lack of knowledge in our culture about how our bodies work, what they need from us, and how to fine tune throughout our lives to prevent, reverse or stabilize chronic conditions. There is absolutely no need to continue through life with so little understanding about how to...
